Tag Archives: healthy

Moroccan Stuffed Tomatoes.

I’ve mentioned before that my love for cooking stems from my Dad.  We’re constantly talking about food, and emailing or calling each other with different recipes that we’ve found, so when I called to check in the other day, it wasn’t unusual that we spent 20 minutes chatting about this great recipe he found.

Jade from The Mess Pot chose August’s theme for What’s Baking, which was “Celebrate Summer,” and as soon as I opened up the email Dad had sent with the recipe inside, I knew it would be a perfect fit.  Dad is making an effort to consume less meat, and so am I, and if all meatless recipes taste as good as this one, I see much less meat in my future.  Two of the best kinds of summer produce, tomatoes and zucchini, are the stars of this dish.  The ingredient list is simple and the end result delicious.  The tops of the filling got a little bit charred in the oven, but it didn’t distract from the amazing flavor.  I’m so glad I decided to add some golden raisins to the mix.  I loved the sweet little bites against the the savory of the rest of the filling.

We ate these as a meatless main dish (2 tomatoes per person) but it would make an excellent side dish alongside some simply seasoned chicken breasts.

Moroccan Stuffed Tomatoes – adapted from New York Times Dining, created by Anissa Helou

  • 3 Tbsp. Olive Oil, plus additional for brushing baking dish
  • 4 Ripe Vine tomatoes, tops sliced and seeds removed
  • Salt, to taste
  • 1 Onion, minced
  • 3 Garlic Cloves, minced
  • 1 Lb. Zucchini, trimmed and grated
  • 3 Tbsp. Golden Raisins
  • 3 Tbsp. Cilantro, finely chopped
  • 1/3 tsp. Red Pepper Flakes, or to taste
  • 3 Tbsp. Shelled Pistachios

Preheat oven to 350.  Brush a baking dish with olive oil.  Without puncturing the tomato, cut off a small slice from the bottoms so that they sit flat.  Arrange tomatoes in the baking dish, open side up, and sprinkle lightly with salt.

Place the grated zucchini in a colander, sprinkle lightly with salt and allow to drain for a few minutes.  Squeeze out as much moisture as possible.

Heat 3 Tbsp. olive oil in a large frying pan over medium-high heat.  Heat until shimmering, then add onion and saute, stirring often, until golden and translucent, about 5 minutes.  Add the garlic, zucchini and golden raisins to the pan and saute an additional 2 minutes, until the zucchini has softened and the raisins are plump.  Remove from heat and add cilantro, red pepper flakes and pistachios.  Spoon the filling into the tomatoes, mounding the tops.

Bake for 40 minutes.  Garnish with additional cilantro and pistachios, if desired.

Pan Fried Shishito Peppers.

Hello?  Is there anyone still out there?

I’m back from my blogging hiatus and ready to get cooking once again.  The Husby was working for an extended period of time in Seattle and the Fruitaholic and I joined him on the last week of his trip.  While I had access to a small kitchen, it’s just not the same as being in the familiarity of my own kitchen.  We ate the majority of our meals out and now that we’re back home, I’m itching for some good ol’ fashioned home cooking.

I first came across shishito peppers at Girl & The Goat, Top Chef season 4 winner Stephanie Izard’s restaurant.  I’ve had the pleasure of dining there twice now (with full intentions of returning again and again and again once I can get a table!!) and without question ordered these little bad boys each time.  It’s an incredibly simple dish that packs a ton of flavor.  So when I saw a pint at the farmer’s market (from the same stand Steph does, no less), they started calling my name.  A huge grin spread across my face from cheek to cheek as I placed them into my bag (after paying for them, of course) and returned back home with a skip in my step.

I don’t have Stephanie’s recipe and it has been months since we last dined at The Goat, so I improvised.  And while my peppers don’t even hold a candle to Stephanie’s, I have to admit they were pretty damn good and will definitely be made again and again and again.  And I don’t even have to book a table months in advance to enjoy them. :)

Pan Fried Shishito Peppers – inspired by Girl & The Goat

  • Shishito Peppers (the pint I bought yielded about 20 peppers)
  • 2 Tbsp. Sesame Oil
  • 2 Cloves Garlic, minced
  • Kosher Salt

Heat the oil in a large skillet over high heat until very hot.  Add the peppers and, stirring occasionally, cook until they begin to pop, about 3 minutes.  Add the garlic and salt and continue to cook until the peppers blister, about another 3 minutes or so.  Transfer to a plate and sprinkle with additional salt.

Chicken and Summer Vegetable Tostadas.

This week, we revisited chicken dishes in the Recipe Swap since most people tend to eat a lot of chicken, and it can be hard coming up with new ways to serve it.

I was thrilled to receive this recipe from Maryanna of Taste and See.  As I’ve mentioned before, we love Mexican food and sadly, it’s rare that I ever think of using chicken when I make those meals.  For a girl who could eat her weight in chicken burritos if given the chance, this is a crazy fact.

This was a great quick and easy, healthy meal and despite the fact that I am broiler challenged and burnt the first 3 (THREE!) batches of tortillas, I still was able to have this dish on the table within a half hour, prep included.

Chicken and Summer Vegetable Tostadas – slightly adapted from Taste and See

  • 1 1/2 tsp. Ground Cumin
  • 1/4 tsp. Salt
  • 1/4 tsp. Pepper
  • 2 Boneless, Skinless Chicken Breasts, cut into cubes
  • 1 Red Onion, chopped
  • 1 Ear of Corn, kernels removed
  • 1 Medium Zucchini, diced
  • 1/2 Cup Green Salsa (I used Frontera Tomatillo Salsa)
  • 4 Flour Tortillas
  • 1 Cup Monterey Jack Cheese, shredded
  • Sour cream, for serving
  • Cholula Chipotle Hot Sauce, to taste
  • Cilantro, for serving

Preheat broiler.

Combine cumin, salt and pepper and sprinkle over chicken.  Heat a skillet over medium heat.  Add the chicken and saute for 3 minutes.  Add the zucchini, corn and onion, and saute for an additional 3 minutes, until chicken is done and veggies start to get soft.  Stir in salsa and cook for 1 minute.

Place 2 tortillas in a single layer on a baking sheet and lightly coat with cooking spray.  Keeping a watchful eye, broil the tortillas for up to 3 minutes, until lightly browned (mine took about a minute and a half).  Remove from oven and top tortillas with about 3/4 cup of the chicken mixture and sprinkle with 1/4 cup cheese.  Return to oven and broil for up to an additional 2 minutes, until the cheese is melted (I pulled mine after about one minute, for fear of burning down my house).  Repeat with remaining tortillas.  Top with a dollop of sour cream, hot sauce and cilantro.

Recipe Swap: Chinese Chicken Salad.

This week’s swap theme was main course salads!  We tend to eat a lot of salads in the Summer, as most of us do, since they’re such a light and refreshing little-to-no-cook meal.

This one certainly didn’t disappoint.  I didn’t stray too far from the original recipe.  I used a different variety of lettuce, threw in an avocado, swapped red peppers for green and added more sugar to the dressing to make it a bit sweeter for our tastes.

I took Heather’s advice and doubled the dressing recipe, but we still found ourselves with quite a bit leftover after heavily dressing our salads.  The Husby noted that it would be great in a stir-fry, and I agree, although I think that it would benefit from the addition of fresh orange juice rather than lemon.  I really wanted more of a citrus punch.

Chinese Chicken Salad – adapted from Hezzi D’s Books and Cooks

  • 1 Lb. Chicken Breasts
  • 1 Tbsp. Olive Oil
  • 1 tsp. Salt
  • 1 tsp. Pepper
  • 1 tsp. Ground Ginger
  • 1 Head/Bag Sweet Butter Lettuce
  • 1 Avocado, diced
  • 3 Green Onions, sliced
  • 1/4 Cup Fresh Cilantro, chopped
  • 1 Red Pepper, diced
  • 1 15 oz. Can Mandarin Oranges
  • 1 Cup. Chow Mein Noodles

For the Dressing:

  • 6 Tbsp. Rice Vinegar
  • 2 Tbsp. Sesame Oil
  • 2 Tbsp. Olive Oil
  • 2 Tbsp. Lemon Juice
  • 1/4 Cup. Sugar
  • 4 Tbsp. Soy Sauce
  • 1 tsp. Ground Ginger

Heat olive oil in a large skillet over medium-high heat.  Sprinkle the chicken with salt, pepper and ginger, and saute 5-6 minutes each side until chicken is fully cooked through.

Remove chicken from the pan and set aside to cool.  Once cool, cut into bite sized pieces.

In a large bowl, combine lettuce, cilantro, green onions and red pepper.  Mix well and set aside.

In a small bowl, combine rice vinegar, lemon juice, soy sauce, sugar, oils and ginger.

Put the lettuce mixture onto a plate and top with chicken, avocado and mandarin oranges.  Sprinkle with chow mein noodles and spoon dressing over to coat.